5 Mindfulness Techniques for a Stress-Free Pregnancy
Stress and Pregnancy Pregnancy is often portrayed as a joyful journey, but just like most exciting rides, it can also be a time filled with anxiety. Stats show that while…
Feeding Your Baby: The Breast and the Formula Face-Off
Introduction It is now well-established, through years of research and study, that breastfeeding provides many benefits to both the newborn and the mother, unmatched by those of any formula or…
What Is Preeclampsia and How It affects My Pregnancy?
Preeclampsia is one of the most serious complications which may occur during pregnancy. More specifically, it falls under the hypertensive disorders of pregnancy. This condition is not uncommon and can…
Restless Legs, Restless Nights: Restless Legs Syndrome (RLS) During Pregnancy
Restless Legs Syndrome (RLS) during pregnancy is a prevalent condition that affects many expectant mothers, particularly during the 3rd trimester that can lead to considerable discomfort and disrupt sleep patterns.…
Everything you need to know about Diabetes and pregnancy Part 2
What are the treatment options for GDM? The cornerstone of GDM management is glycemic control. Once diagnosed with GDM, you should begin your treatment under the close control of an…
Can You Get Pregnant with PCOS?
As someone who has a history of PCOS, you might face some uncertainties and concerns when trying to have a baby. So, let’s dive into the topic and read what…
12 Unsafe Medications During Pregnancy
Introduction Pregnancy is a delicate period during which the health of both the mother and the developing fetus must be carefully considered. Certain medications, even those commonly used for various…
Considering Pregnancy? It’s Best to Start NOW!
Many think that the journey of pregnancy starts with the conception of the fetus in the uterus and ends with labor. Although that may physiologically be true, many families appreciate…
How Bad Is Smoking For Your Pregnancy?
If you are pregnant or planning to be, you probably know that smoking is bad for you and your baby. But do you know how bad it really is? In…