What does the first six months after giving birth look like?
The first few months after giving birth might seem overwhelming, especially for those experiencing it for the first time. In this post, we try to break this period down into…
How Bad Is Smoking For Your Pregnancy?
The effect of smoking on pregnancy from preconception to postnatal has been extensively researched in the field of maternal and child health. Numerous publications have delved into this subject, highlighting…
Post-partum Mental Health and Mood Challenges
The journey doesn't end with labor. The post-partum period is an important step in perinatal care. It starts immediately after labour and typically continues for 6-12 months. Dealing with the…
Abdominal Pain in Pregnancy: When to Worry
Introduction We have previously discussed the causes of stomachache during pregnancy in an extensive post. In this quick review, we aim to briefly recount some of the more serious causes…
Giving Birth: How to prepare for the BIG DAY
Introduction Giving Birth is one of the most life-changing and impactful experiences a family, specifically a mother, goes through. Considering the amount of time and effort put into supporting a…
Thyroid Diseases in Pregnancy
Thyroid is one of the endocrine glands that regulate our body’s metabolism by releasing Thyroid hormones. This glad is prone to some changes during pregnancy to efficiently address the increased…
Uterine Bleeding and Pregnancy: Causes and Complications
While uterine bleeding is not very common during pregnancy, it can occur at any stage. Several factors can cause this condition, which mostly needs immediate attention by a healthcare professional.…
5 Mindfulness Techniques for a Stress-Free Pregnancy
Stress and Pregnancy Pregnancy is often portrayed as a joyful journey, but just like most exciting rides, it can also be a time filled with anxiety. Stats show that while…
Feeding Your Baby: The Breast and the Formula Face-Off
Introduction It is now well-established, through years of research and study, that breastfeeding provides many benefits to both the newborn and the mother, unmatched by those of any formula or…
What Is Preeclampsia and How It affects My Pregnancy?
Preeclampsia is one of the most serious complications which may occur during pregnancy. More specifically, it falls under the hypertensive disorders of pregnancy. This condition is not uncommon and can…