What does the first six months after giving birth look like?
The first few months after giving birth might seem overwhelming, especially for those experiencing it for the first time. In this post, we try to break this period down into…
Ontario Breast Screening Program OBSP
Introduction Breast Cancer is one of the most common malignant diseases among women, with a serious impact on the health and well-being of individuals and the community. If left undetected…
Understanding Blood Groups in Pregnancy – Part 1
Introduction Pregnancy is a fascinating journey, but it can present complexities, particularly when it comes to differences in blood groups between the mother, father, and fetus. Having some basic understanding…
Giving Birth: How to prepare for the BIG DAY
Introduction Giving Birth is one of the most life-changing and impactful experiences a family, specifically a mother, goes through. Considering the amount of time and effort put into supporting a…
5 Mindfulness Techniques for a Stress-Free Pregnancy
Stress and Pregnancy Pregnancy is often portrayed as a joyful journey, but just like most exciting rides, it can also be a time filled with anxiety. Stats show that while…
Does Your Pre-existing Conditions or Familial Medical History Affect Your Pregnancy Journey?
Introduction Pregnancy is a crucial period in a woman's life, during which her health and well-being significantly impact both her and her baby's outcomes. Understanding the potential complications associated with…
Mental Health Challenges and Pregnancy
Pregnancy is a beautiful journey that brings joy and happiness to a woman's life. However, it can also be a challenging time, especially when it comes to mental health. Many…